Lets face it, sitting on your office chair staring at your computer monitor for 8 hours a day can suck. This workshop can help it suck less! This experiential presentation from functional movement expert, Jeremy Cohn, will help you put more variety, ease, and poise into your workday as well as teach you to set up your work space for optimum comfort, so you can avoid some of the aches, pains, and fatigue that come from the daily grind.
Ago range of participants: 18+
Date(s): Saturday, February 17, 2018 2-3:30pm
Location: Spring Yoga and Fitness, 3940 N Lincoln Ave Floor 2, Chicago, IL 60613